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A group for all things fitness. Includes but not exclusive to running, weightlifting, Pilates, swimming, HIIT, circuit training, etc.
ABOUT THE CREATOR:
I am not a guru. I am just a girl who has had a love-hate relationship with the gym my whole... moreA group for all things fitness. Includes but not exclusive to running, weightlifting, Pilates, swimming, HIIT, circuit training, etc.
ABOUT THE CREATOR:
I am not a guru. I am just a girl who has had a love-hate relationship with the gym my whole life. I love to workout. My motivation has not always been authentic. Because I have always had issues with depression, I used transforming myself as a way to deflect what I was feeling. It was as if I saw something different in the mirror then whatever sadness I felt would disappear. Sad to say it was my own version of cutting.
Today I work out for the right reason, my health. My outlook on life has changed and I feel liberated by that. This group is my way of giving back and motivating others. less
led by
Nicole Desla
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