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  • 10 Symptoms of Self-Defeating Personality Disorder

    Posted May 27

    Overwhelmed = Escape  Aloneness = Cling Fearfulness = Control The majority of damage imposed on our psychological health stems from how we choose to behave based on the triggers we’ve developed from our childhoods, etc.  It’s the current behavio...

  • In Case of Emergency

    Posted May 23

    United States Emergency: 911National Domestic Violence Hotline: 1- 800-799-7233National Suicide Prevention Lifeline: 1-800-273-TALK (8255)National Hopeline Network: 1-800-SUICIDE (800-784-2433)Crisis Text Line: Text "DESERVE" TO 741-741Lifeline...

  • 5 Symptoms of Inferiority Complex and How to Overcome Them

    Posted May 19

    I’m about to walk you through five symptoms of an inferiority complex, their causes as well as evidenced-based tips on how to improve self-esteem. At the core of an inferiority complex is a concern about how we compare to others. Now, to an extent, being curious ...

  • 7 Signs of an Immature Relationship

    Posted May 9

    I want to walk you through the seven signs that you may be in an immature relationship and how to know whether you’ve outgrown it.    Now, I’m sure many of us look back on relationships when we were in high school — maybe college — ...

  • 10 Signs of a Destructive and Unhealthy Relationship

    Posted May 7

    I'm going to go over 10 indicators of a destructive and unhealthy relationship and I’m also going to talk about how I personally struggle with these issues to the point of being borderline abusive.      The long-term psychological effects of a de...

  • Nine Most Common Psychological Reasons for Infidelity

    Posted Apr 28

    I am a cheater. Meaning, I am someone who cheated while in a committed relationship. And in this blog I am going to cover the 9 most common reasons people commit infidelity.  The COVID19 lockdown has given me a lot of time to reflect. Something that came to mind...

  • 8 Behavioral Patterns of an Emotionally Unstable Man

    Posted Apr 24

      Today I’m going to talk about the eight behavioral signs that suggest you may be dealing with an emotionally unstable man.  This discussion will walk you through the science of emotional instability and some strategies that psychologists recom...

  • Am I an enabler? | What is enabling behavior?

    Posted Apr 24

    Hey guys. Romany Malco here, and today I want to walk you through the ten traits of an enabler. Now, if you’ve not heard of this term before, an enabler is someone who encourages the negative or self-destructive behavior of another person through what they pe...

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